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Top 6 : Home Workout That Doesn’t Require Any Equipment

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Follow these techniques, and your results will be excellent without any equipment! Do you still think that you can only work out in a gym...

Workout in sports bras and shorts : Sara Ali Khan and...

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Nothing can stop Sara Ali Khan and Janhvi Kapoor from working out, be it gyms shutting down or a lazy day, and their latest...

Shraddha Kapoor : 5 Fitness lessons on Instagram feed

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Shraddha Kapoor is always excited to share snippets of her workouts, whether she's at a dance class or sweating it out on a mat...

Bored of regular push-ups? Try the high-intensity Russian push-up

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What is Russian push-up? Russian push-up involves a swift and seamless back and forth between the two exercises. This workout not only tones the arms...

Try At Home With No Equipment : Building Muscles And Strength...

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How to gain a muscular body at home? It is one of the most common questions among youngsters and teens. And as this lockdown...

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