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How diet, lifestyle guidelines can greatly reduce gastroesophageal reflux disease symptoms

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A large-scale, longstanding study of diet, lifestyle, and health has found that by adhering to specific guidelines, women can reduce more than one-third of...

Home Remedies to Clean out the earwax

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Earwax is a helpful and natural part of your body's defenses. It cleans, lubricates and protects your ear canal by trapping dirt and slowing...

Everything You Need To Know About Garlic For High Blood Pressure

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Garlic is an herb sometimes used to protect against high blood pressure. Proponents suggest that consuming garlic as food or taking garlic extract in...

Health Benefits Of Guava Fruit And Leaves For Hair And Skin

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Guava is a tropical fruit that is eaten fresh or made into beverages. Not only the fruit, but also its skin and leaf are...

Benefits Of Going For a 30-minute Walk Every Day

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Studies reveal that regularly indulging in medium intensity exercise, such as brisk walking for 30 minutes every day, can improve your overall health and...
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