In this step-by-step guide, we will show you a different method to disable Time to Stand reminders, through the smartwatch itself.
Step 1: Press the Digital Crown on the side of the Apple Watch to bring up the menu.
Step 2: When a list of apps is shown, select the Settings app (cog icon) from there.
Step 3: In the Settings app, scroll down and select the “Activity” option.
Step 4: Switch off the toggle button next to the “Stand Reminders” option.
That’s it. Once you have followed the above-mentioned procedure, the Stand Reminders will be disabled on your Apple Watch and you will no longer receive a notification every hour urging you to get up.
But do note that the hours in which you stand up and move around will still be recorded by your smartwatch and contribute to your Stand goal.